Hello, I'm Lucía Cativa.
Welcome to my space of

VinyasaYoga

A dynamic and conscious practice,
to move with strength,
sensitivity and presence.

Practice with me

Lucía Cativa - Instructora de Vinyasa Yoga

About Me

I'm Lucía and this practice comes from a very personal story.

At 18, I underwent spinal cord surgery that confronted me with the possibility of never walking again. Rehabilitation led me to Pilates, dance and finally to yoga: first a curiosity, then a calling.

I trained in yoga, meditation, biomechanics and Thai massage, and for over 12 years I've been teaching as an instructor. But above all, I trained in the personal experience of recovering strength and movement from scratch.

Today I share an intense and creative practice that invites you to the pleasure of inhabiting the body. I don't seek magical results. I seek truth.

Know my classes

Practice With Me

My classes are Vinyasa Yoga, a dynamic, intense and fluid style, where postures are linked in sequences synchronized with breathing.

Its main objective is to work with a balance between effort and comfort, advancing progressively, from listening and pleasure.

I invite you to join a practice that strengthens, liberates and connects you with the pleasure of moving.

Choose how you want to practice:

Yoga Online Yoga Presencial

What my students say

Mariana, 32

"I want to tell you how happy I am to be back in your online classes. They really do me so much good… I've even been able to work on my breathing, which is hard for me, just like pushing myself. So I'm thrilled."

Carla, 29

"I loved your classes so much. It was an achievement for me to complete every practice and all the asanas and vinyasas you guide."

Florencia, 34

"Thank you for all the patience and commitment. I honestly enjoyed your classes so much these past months."

Julieta, 27

"You're an excellent teacher, truly committed to what you do, and you can tell you enjoy it, which is really beautiful."

Daniela, 30

"The classes make me feel so good and I enjoy them so much. You have no idea how much you helped me, dear."

Sofía, 36

"Honestly, your classes are so lovely. You explain so well and you just let yourself flow. I'd move to Córdoba, I swear."

Romina, 28

"You're the only one who kept me doing a physical activity I genuinely enjoy for more than a year."

Agustina, 33

"It's true your classes are beautiful even though they're asynchronous. You still feel the person on the other side (you). The format is wonderful."

Mariana, 32

Carla, 29

"I loved your classes so much. It was an achievement for me to complete every practice and all the asanas and vinyasas you guide."

Florencia, 34

"Thank you for all the patience and commitment. I honestly enjoyed your classes so much these past months."

Ready to begin your transformation?

I want to join